Rev up your delivery
Developing a more potent serve is on just about every player’s wish list. The key to adding more sting is increasing your racquet-head speed. Here are two exercises to help you do this. First, practice serving so the ball hits the opposite fence without hitting the court. Then hit serves that bounce on your side of the net first and try to make them land as far as possible on the opposite side of the net on the second bounce. To do both exercises well, you have to speed up your racquet.
加快你转换的速度
强有力的发球是每个球员的愿望。增加攻击性的关键在于提高你拍头的速度。这有两种方法可以帮你做到这点。首先，练习这样的发球，不弹地直接击中对面的网子。然后发球先在你这边弹起然后尽量让球的落点远离中网。做好这两个练习，你拍子的速度将得到提高。
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国际顶尖选手的技术要点(3)
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