Ask the man in the mirror Even top tennis players have trouble with their strokes sometimes. Fortunately, they have coaches to help them put their swings back on track. But the average player doesn’t have that luxury. A good way to fix this-assuming you’ve been taught the stroke -is to stand in front of a mirror and simulate the shot that’s giving you trouble. You can often identify the problem for yourself and make the appropriate correction.
对照镜子检查自己的动作 每一个顶尖网球球员都会有在某一项技术上遇到瓶径。幸运的是,他们都有教练帮助他们把不稳定的因素带回到正确的轨道上来,但是一般的球员没有那么奢侈。一个能够自己纠正错误动作的好办法是站在镜子前面,模拟做这个给你带来困扰的动作。你能够经常发现自己的问题并适当的改正。
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